Words cannot describe all of our experiences. Visual journaling involves expressing thoughts, feelings, or emotions as a color, shape, or image.

January 15, 2017

“Submit to a daily practice. Your loyalty to that is a ring at the door. Keep knocking, and the joy inside will eventually open a window and look out to see who’s there.”

 - Rumi

Many of us underestimate the importance of developing a daily practice. We live in a busy, f...

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