Waterville Office

60 Front Street

Waterville, Maine 04901   

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Brunswick Office

55 Harpswell Road

Brunswick, Maine 04011

Learn how to connect with the tiny whisper in your heart through creative expression.

January 15, 2017

This guest blog post was originally posted in the Creative Health Blog for the Bangor Daily News.

It seems that stress and anxiety are affecting people more than ever before. We live in a busy, fast-paced world with many deadlines and responsibilities. Many people are u...

January 15, 2017

“Yesterday I was clever, so I wanted to change the world. Today I am wise so I am changing myself.” - Rumi

Taking the time each day to practice feeling compassion and gratitude lifts our mood and helps us to live life authentically from our hearts.  When we start to mak...

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