Waterville Office

60 Front Street

Waterville, Maine 04901   

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Brunswick Office

55 Harpswell Road

Brunswick, Maine 04011

Art Therapy and Music Therapy have many similar benefits. Both modalities assist individuals in expressing what is beyond words. Art and Music therapies provide an outlet for stress, decrease anxiety, teach effective creative coping skills, distract from physical and e...

January 8, 2018

"Adult" coloring books have become a socially acceptable and "cool" new way to relax. Almost every store that I go into now there are adult coloring books at the checkout - from the grocery store to the shoe store. I have clients who come into their intake for art ther...

November 19, 2017

“I found I could say things with colors and shapes that I couldn’t say in any other way – things I had no words for”.

-Georgia O’Keefe

Grief is complicated. Loss and trauma can shatter our beliefs about how the world works. Throughout the grieving process we feel a deep...

"Let your heart talk to your brain as a way of life so that you can experience flow, ease, clarity, and connection"

It is easy to become clouded by the many distractions of life. We close our hearts in self-protection and try to "think" our way through situati...

Interested in becoming an art therapist? Hear one art therapist's journey as well as helpful tips and resources.

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