Waterville Office

60 Front Street

Waterville, Maine 04901   

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Brunswick Office

55 Harpswell Road

Brunswick, Maine 04011

October 10, 2018

I believe that it is so very important for us to create space and time to develop a conscious relationship with ourselves. We are in need of time to connect to how we feel, to become aware of what we believe to be true about ourselves, and to get clear about what we wo...

Art Therapy and Music Therapy have many similar benefits. Both modalities assist individuals in expressing what is beyond words. Art and Music therapies provide an outlet for stress, decrease anxiety, teach effective creative coping skills, distract from physical and e...

February 20, 2018

I have had many people diagnosed with different types of cancer and actively engaged with cancer treatments attend individual and group art therapy sessions and workshops over the years. I have also been involved with group and community events at our local cancer cent...

January 8, 2018

"Adult" coloring books have become a socially acceptable and "cool" new way to relax. Almost every store that I go into now there are adult coloring books at the checkout - from the grocery store to the shoe store. I have clients who come into their intake for art ther...

November 19, 2017

“I found I could say things with colors and shapes that I couldn’t say in any other way – things I had no words for”.

-Georgia O’Keefe

Grief is complicated. Loss and trauma can shatter our beliefs about how the world works. Throughout the grieving process we feel a deep...

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