Waterville Office

60 Front Street

Waterville, Maine 04901   

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Brunswick Office

55 Harpswell Road

Brunswick, Maine 04011

Why do we do so much for those we love and so often neglect our own feelings and needs? We are often living our lives based on past experiences or in fear and don't realize that this is what is driving our choices and effecting our perceptions. Finding ways to increase...

January 29, 2019

Art Therapy is a form of psychotherapy that incorporates creative expression into the therapeutic process. An art therapist serves as a guide who helps you to connect with your internal world.I truly love being an art therapist. I am able to support people as they conn...

December 16, 2018

As you continue to take the time to create and build a relationship with the images and symbols that you have created, you will begin to feel the healing, guidance, and messages. It will feel like your art is communicating to you by the feelings that arise as you view...

November 17, 2018

Your creative practice is your power!

There is no doubt about it, we’re going through a transformational time on the planet. We’re waking up to our awesome ability to create our reality and a new vision of the planet is emerging.

During times of great transition having a...

November 13, 2018

I have lived much of my life in New England. Like many families, my parents did not have the financial ability to take our family on trips out of state. I accepted this reality and convinced myself that I was comfortable living here in Maine. I have never really felt l...

October 10, 2018

I believe that it is so very important for us to create space and time to develop a conscious relationship with ourselves. We are in need of time to connect to how we feel, to become aware of what we believe to be true about ourselves, and to get clear about what we wo...

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