"When we give ourselves compassion, we are opening our hearts in a way that can transform our lives". - Kristen Neff, PhD Click here to register & for more information Interested in traveling to Maine? Are you going through a change, transition, or open learning new ways of being present to yourself in your life and also to others in the world? Have you ever wanted to learn more about or experience the healing power of the expressive arts? Join us in a relaxed and supportive

During my many years working as an art therapist I have realized that when clients become blocked from healing that at the root: some part of them believes that they are not worthy of healing, or of their own love. Because of this awareness, I have been incorporating creative self-compassion practices into my own personal work and in my work with clients for many years. Art therapy assists people in feeling the truth in their own hearts by slowing down and connecting to their