Art & Music Therapy: Expressive Tools for Healing in Maine

Art Therapy and Music Therapy have many similar benefits. Both modalities assist individuals in expressing what is beyond words. Art and Music therapies provide an outlet for stress, decrease anxiety, teach effective creative coping skills, distract from physical and emotional pain, encourage improved social skills, increase self-awareness, and increase self-esteem. Art and Music are incredible tools and can produce a powerful release of feelings that can be healing to the body, mind, and spirit. No artistic or musical experience is necessary for people to benefit. According to the American Art Therapy Association, Art Therapy is an integrative mental health and human services profession tha

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Waterville Office

Physical address:

60 Front Street

Waterville, Maine 04901


Brunswick Office

Physical address:

Vast Horizons Center for Personal Growth

Fort Andross

14 Maine Street, Suite 207

Brunswick, Maine 04011

Mailing address:

PO Box 2174

Waterville, Maine 04903 

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